Understanding Physiology Quiz
The question sheet
Reveal any answer as you study-
The physiological response to exercise depends on environmental conditions and which of these?
- Intensity, duration, and frequency
- Mood, weather, and time
- Age, gender, and height
- Diet, sleep, and hydration
Reveal answer
Answer: Intensity, duration, and frequency
Source evidence
PDF page 77: The physiological response to exercise is dependent on the environmental conditions, intensity, duration, and frequency of the exercise. During physical exercise, our skeletal muscles experience an increased demand for both oxygen and glucose, as well as a need for metabolic
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During exercise, skeletal muscles have an increased demand for oxygen and what else?
- Glucose
- Water
- Sodium
- Nitrogen
Reveal answer
Answer: Glucose
Source evidence
PDF page 77: The physiological response to exercise is dependent on the environmental conditions, intensity, duration, and frequency of the exercise. During physical exercise, our skeletal muscles experience an increased demand for both oxygen and glucose, as well as a need for metabolic
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Which metabolic waste needs to be removed during physical exercise?
- Carbon dioxide
- Glucose
- Lactic glucose
- Oxygen
Reveal answer
Answer: Carbon dioxide
Source evidence
PDF page 77: The physiological response to exercise is dependent on the environmental conditions, intensity, duration, and frequency of the exercise. During physical exercise, our skeletal muscles experience an increased demand for both oxygen and glucose, as well as a need for metabolic
PDF page 77: waste like carbon dioxide to be removed.
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How many types of muscle tissue do human beings have?
- Five
- Three
- Four
- Two
Reveal answer
Answer: Three
Source evidence
PDF page 77: Movement in the body is produced by muscle tissue. Human beings have three types of muscle tissue: skeletal, cardiac, and smooth. Anatomically, they are all different yet are still involved with the movement. For example, cardiac muscle pumps blood and smooth muscle moves food through our GI tract. Skeletal muscle, however, is responsible for our ability to move in the space around us. Skeletal muscles are made up of muscle cells, also called muscle fibers. Inside the muscle cells, there are microscopic myofibrils that run the length of the muscle fiber. There are three primary types of muscle fibers found in skeletal muscles that are named according to
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Which muscle type is responsible for moving in the space around us?
- Skeletal muscle
- Cardiac muscle
- Myofibril muscle
- Smooth muscle
Reveal answer
Answer: Skeletal muscle
Source evidence
PDF page 77: Movement in the body is produced by muscle tissue. Human beings have three types of muscle tissue: skeletal, cardiac, and smooth. Anatomically, they are all different yet are still involved with the movement. For example, cardiac muscle pumps blood and smooth muscle moves food through our GI tract. Skeletal muscle, however, is responsible for our ability to move in the space around us. Skeletal muscles are made up of muscle cells, also called muscle fibers. Inside the muscle cells, there are microscopic myofibrils that run the length of the muscle fiber. There are three primary types of muscle fibers found in skeletal muscles that are named according to
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What does cardiac muscle do?
- Pumps blood
- Removes waste
- Moves limbs
- Moves food in the GI tract
Reveal answer
Answer: Pumps blood
Source evidence
PDF page 77: Movement in the body is produced by muscle tissue. Human beings have three types of muscle tissue: skeletal, cardiac, and smooth. Anatomically, they are all different yet are still involved with the movement. For example, cardiac muscle pumps blood and smooth muscle moves food through our GI tract. Skeletal muscle, however, is responsible for our ability to move in the space around us. Skeletal muscles are made up of muscle cells, also called muscle fibers. Inside the muscle cells, there are microscopic myofibrils that run the length of the muscle fiber. There are three primary types of muscle fibers found in skeletal muscles that are named according to
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Smooth muscle is responsible for what function?
- Body movement in space
- Pumping blood
- Moving food through the GI tract
- Contracting the heart
Reveal answer
Answer: Moving food through the GI tract
Source evidence
PDF page 77: Movement in the body is produced by muscle tissue. Human beings have three types of muscle tissue: skeletal, cardiac, and smooth. Anatomically, they are all different yet are still involved with the movement. For example, cardiac muscle pumps blood and smooth muscle moves food through our GI tract. Skeletal muscle, however, is responsible for our ability to move in the space around us. Skeletal muscles are made up of muscle cells, also called muscle fibers. Inside the muscle cells, there are microscopic myofibrils that run the length of the muscle fiber. There are three primary types of muscle fibers found in skeletal muscles that are named according to
-
Muscle fibers are named according to how quickly they contract and how they manufacture what?
- ATP
- Glucose
- Blood
- Oxygen
Reveal answer
Answer: ATP
Source evidence
PDF page 77: 1) how quickly they contract, and 2) how they manufacture ATP. They are slow-twitch oxidative
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Which are the three primary types of muscle fibers?
- Type I, IIa, IIb
- Red, white, mixed
- Type A, B, C
- Fast, slow, medium
Reveal answer
Answer: Type I, IIa, IIb
Source evidence
PDF page 77: 1) how quickly they contract, and 2) how they manufacture ATP. They are slow-twitch oxidative
PDF page 77: (Type I), fast-twitch oxidative (Type IIa), and fast-twitch glycolytic (Type IIb).
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Which describes Type I fibers?
- Smaller diameter, fatigue-resistant
- Faster contractile velocity
- Larger diameter, fatigue-prone
- Best for sprinting
Reveal answer
Answer: Smaller diameter, fatigue-resistant
Source evidence
PDF page 77: For a basic explanation of their characteristics, we will focus on the Type I vs the Type IIb fibers. Type I fibers are generally smaller in diameter, are fatigue-resistant and have a slower
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What is the cardiovascular system composed of?
- Muscles and bones
- Heart and blood vessels
- Nerves and neurons
- Lungs and airways
Reveal answer
Answer: Heart and blood vessels
Source evidence
PDF page 78: The cardiovascular system, whose is composed of the heart and blood vessels and its primary function is to transport oxygenated blood throughout the body to deliver oxygen to our tissues and then transport carbon dioxide to the lungs for elimination from the body. During physical activity, our skeletal muscles experience an increased demand for the exchange of these two key blood gases if they are to function optimally. When a muscle contracts, blood flow is
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What happens to blood flow when a muscle contracts?
- It reverses direction
- It stops permanently
- It increases greatly
- It restricts briefly
Reveal answer
Answer: It restricts briefly
Source evidence
PDF page 78: The cardiovascular system, whose is composed of the heart and blood vessels and its primary function is to transport oxygenated blood throughout the body to deliver oxygen to our tissues and then transport carbon dioxide to the lungs for elimination from the body. During physical activity, our skeletal muscles experience an increased demand for the exchange of these two key blood gases if they are to function optimally. When a muscle contracts, blood flow is
PDF page 78: restricted briefly until the muscle relaxes and normal blood flow is reestablished.
Introduction to Kinesiology
Introduction to Kinesiology by Lemoore College contributors, used under CC BY 4.0. Changes made by Stratacademy.
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