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From Lemoore College

Understanding Motor Development, Motor Control, and Motor Learning Quiz

12 questions sports Grades 9-12

The question sheet

Reveal any answer as you study
  1. Which factors shape motor development?

    • Genetic, environmental, and experiential
    • Only genetic factors
    • Only nutritional factors
    • Only cultural factors
    Reveal answer

    Answer: Genetic, environmental, and experiential

    Source evidence

    PDF page 56: Motor development explores how movement skills evolve over the lifespan, shaped by genetic, environmental, and experiential factors. Unlike motor learning and control, which focus on specific skills, motor development considers the broader trajectory of motor abilities from infancy through adulthood and into older age. The transition from crawling to walking in young children is driven by physical growth, neural maturation, and environmental interaction. As

  2. The transition from crawling to walking is driven by what?

    • Diet and sleep alone
    • Physical growth and neural maturation
    • Coaching and practice only
    • Peer pressure only
    Reveal answer

    Answer: Physical growth and neural maturation

    Source evidence

    PDF page 56: Motor development explores how movement skills evolve over the lifespan, shaped by genetic, environmental, and experiential factors. Unlike motor learning and control, which focus on specific skills, motor development considers the broader trajectory of motor abilities from infancy through adulthood and into older age. The transition from crawling to walking in young children is driven by physical growth, neural maturation, and environmental interaction. As

  3. In which fields is motor development described as crucial?

    • Child development and geriatrics
    • Law and journalism
    • Architecture only
    • Marketing and finance
    Reveal answer

    Answer: Child development and geriatrics

    Source evidence

    PDF page 57: individuals age, motor skills continue to develop and are either maintained or adapted in adulthood. Motor development is crucial in fields like child development, geriatrics, and adaptive physical education. By understanding typical and atypical development patterns, practitioners can design interventions that promote healthy growth in children and help older

  4. Understanding development patterns helps older adults maintain what?

    • Wealth and income
    • Test scores
    • Mobility and independence
    • Popularity
    Reveal answer

    Answer: Mobility and independence

    Source evidence

    PDF page 57: adults maintain mobility and independence.

    PDF page 57: individuals age, motor skills continue to develop and are either maintained or adapted in adulthood. Motor development is crucial in fields like child development, geriatrics, and adaptive physical education. By understanding typical and atypical development patterns, practitioners can design interventions that promote healthy growth in children and help older

  5. What initiates the planning of a movement?

    • The tendons
    • The brain
    • The muscles
    • The joints
    Reveal answer

    Answer: The brain

    Source evidence

    PDF page 57: The study of motor control is an effort to understand how the nervous and muscular systems interact to initiate and carry out direct movements. The brain initiates the planning of a movement, and then neurons and nerves relay the signals from the brain, down the spinal cord,

  6. According to the first principle, what initiates motor commands?

    • The skeletal system
    • The endocrine system
    • The peripheral muscles
    • The central nervous system
    Reveal answer

    Answer: The central nervous system

    Source evidence

    PDF page 57: There are two fundamental principles of motor control. The first principle of motor control is that the central nervous system (brain and spinal cord) initiates and sends the motor commands that activate the muscles responsible for the desired movement. The second principle of motor control is to rely on the decision-making center of the brain.

  7. As motor programs develop, they become more what?

    • Random
    • Automatic
    • Slower
    • Painful
    Reveal answer

    Answer: Automatic

    Source evidence

    PDF page 58: A motor program generates a series of movements from your muscles, is an abstract metaphor for the central organization of movement and control of the many degrees of freedom involved in acting may be implemented as a proposed memory mechanism that allows us to control movements. As programs develop, they become more automatic, allowing us to concentrate on using movement in performance situations. An example of a proposed memory mechanism could be swinging a baseball bat to hit a baseball. When you continue to develop the memory mechanism, for example, contact between the bat and ball, the motor program becomes more automatic, and the learned behavior can be showcased in performance situations.

  8. How do people acquire new motor skills according to motor learning?

    • Through sleep only
    • Through practice and experience
    • Through genetics only
    • Through diet alone
    Reveal answer

    Answer: Through practice and experience

    Source evidence

    PDF page 58: Motor learning is the process through which people acquire new motor skills through practice and experience. It involves cognitive and neural changes that facilitate mastery of specific movements. Practice is key, as repeated attempts at a skill refine coordination, improve accuracy, and enhance efficiency. For instance, shooting a basketball involves coordinating hand-eye movements, refining grip, aligning stance, and perfecting release technique. Over time, these adjustments become more automatic due to muscle memory, where the body "remembers" tasks through neural adaptations. Understanding motor learning is essential for fields like sports coaching, physical education, and rehabilitation. Effective training and practice schedules influence the speed and quality of skill acquisition, benefiting not only athletes but

  9. Which is an example of extrinsic feedback?

    • Video footage from a coach
    • Pain receptors
    • Proprioceptor signals
    • One's own thoughts
    Reveal answer

    Answer: Video footage from a coach

    Source evidence

    PDF page 59: • Intrinsic and Extrinsic Feedback: Information about a movement is provided to a learner,

    PDF page 59: either during or after a movement has been completed. The feedback could be from an external source (extrinsic feedback) like video footage or verbal feedback from an instructor or coach. Feedback may also be intrinsic, or from an internal source such as one’s thoughts on how they performed a skill or even direct physiological feedback from proprioceptors or pain receptors.

  10. Knowledge of performance is about what?

    • The final score only
    • The outcome of the movement
    • The process of movement
    • The equipment used
    Reveal answer

    Answer: The process of movement

    Source evidence

    PDF page 59: • Knowledge of performance is about the process of movement. This is especially

    PDF page 59: important for beginners to understand what to do, how to do it, and what the goal or desired outcome of the movement or skill is.

  11. Knowledge of results is about what?

    • The muscle size
    • The process of movement
    • The outcome of the movement
    • The coach's mood
    Reveal answer

    Answer: The outcome of the movement

    Source evidence

    PDF page 60: • Knowledge of results is about the outcome of the movement. The participant needs

    PDF page 60: direct feedback to confirm the correct function of the task or movement.

  12. What does motor development explore?

    • Bribery in sports governance
    • How skills evolve over the lifespan
    • Personality traits
    • Only muscle contractions
    Reveal answer

    Answer: How skills evolve over the lifespan

    Source evidence

    PDF page 56: Motor development explores how movement skills evolve over the lifespan, shaped by genetic, environmental, and experiential factors. Unlike motor learning and control, which focus on specific skills, motor development considers the broader trajectory of motor abilities from infancy through adulthood and into older age. The transition from crawling to walking in young children is driven by physical growth, neural maturation, and environmental interaction. As

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